HypnoBirthing® Classes for Parents - Learn how to bring your baby into the world, calmly, peacefully and joyfully without drugs or intervention.

Date: 31-Dec-2020

Details

HypnoBirthing® 

HypnoBirthing® is an Internationally recognised and award winning programme that has spread through word of mouth into 32 countries around the world.  This unique Child Birth education programme teaches you the fundamentals of creating the best that nature and science has to offer to bring your baby into the world in a calm, peaceful and joyful manner. 

 

The course includes:

Tuition fee of  $550 inc. GST  for group sessions.
Tuition fee of  $770 inc. GST , private sessions includes extra sessions of Hypnosis/NLP and breathing exercise classes.
HypnoBirthing, The Mongan Method Book and CD Set.
Rainbow Relaxation Practice  CD 
Institute Approved Handouts

Course duration:

Sessions are either five , 2 ½  hour sessions per week or four, 3 hours per week. Therefore either five weeks or four week courses. Additionally, HypnoBirthing Relaxation classes on offer every week. If you are returning as a refresher and have attended previous classes , or this is another pregnancy, you will find these are valuable classes to attend.

  

What you will learn in HypnoBirthing® Classes

 

Unit 1: Building A Positive Expectancy
• Introduction to the remarkable HypnoBirthing^® philosophy
• The History of Women and Birthing
• Why and how you can have an easier, more comfortable, and safer birthing  
• How Nature perfectly designed women’s bodies to birth
• How to assist, rather than resist, your natural birthing instincts
• The vocabulary for calm and gentle birthing.  
• Visualizing gentle births by viewing beautiful birthing videos

Unit 2: Falling in Love with Your Baby/Preparing Mind & Body
• The remarkable mind of your newborn baby—Prenatal bonding techniques
• Rapid and instant self-relaxation techniques and deepening techniques
• Breathing techniques for labour and birthing
• Hypnotic relaxation and visualization
• Selecting the right care provider
• The Birth companion’s role in birthing
• Preparing your body for birthing with massage and toning

Unit 3: Getting Ready to Welcome your Baby
• Preparing Birth Preference Sheets  
• Preparing the Body for Birthing
• Light Touch Labour Massage
• Your body working for and with you
• Avoiding artificial induction and achieving a natural start to labour
• Releasing negative emotions, fears and limiting thoughts.

Unit 4: An overview of Birthing – A Labour of Love
• Onset of Labour – Thinning and Opening Phase
• Birth explained simply 
• Settling in at the hospital or birthing centre
• Preparing for home birth – or baby’s choice of birth  
• As labour moves along – passing time through labour
• Hallmarks of labour
• If labour rests or slows – Companion’s  prompts and activities
• As labour advances – birthing with your baby
• Protecting the natural birthing experience
• Birth rehearsal imagery

Unit 5: Birth – Breathing Love - Bringing Life
• Moving into birthing
• Positions for descent and birthing
• Breathing baby down to birth
• Baby moves to the breast 
• Family bonding with your baby

What you can expect after the course:

• Continued on-going  support , one to one, or telephone support.
• Complimentary HypnoBirthing® Refresher Classes.
• Classes are in groups of not more than three couples or private classes. 
• Check with your health fund provider for health rebates.
• Recommend a friend who takes our classes and receive a 10% discount    

The Alternative Centre believes in assisting as many women, couples as possible in attending the HypnoBirthing Child Birth Education Programme. If would like to attend our courses, but are not financially able to do so, please contact me  to discuss a way that would help you.

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